Recent content by AUSSIE_BOY

Re: Doms!!! hey liz, as far as i know they are sports massages.... i trained friday (it is now monday).. and my lat and pec on my right side (bowling side) is still very tender... hence why i raised this question.... my legs are fine.. just my upper body.. this is the first time after...

Doms!!! hey guys.. just wondering if someone has some good tips for decreasing the recovery period of muscle soreness after a hard session.... i understand things like ice baths can be used immediately after a session, but other then this, what else can be done... i have tried...

Re: Mental barriers alright, so i had a net session 2day.... i've been doing the mental imagery etc. that i was advised to try over the past few night.... I had a net session 2day, and can honestly say, while i didnt face any bouncers... i was not anticipating one coming like i normally do... i...

Re: losing balance Nesh, one thing i have found with learning how to bowl, and bowl faster at that... is that there is no "correct" way to bowl.... often these books and guides will promise greater pace etc. but is extremely hard to follow and succeed with.... use the book as a guide only...

Re: Batting order. hey mate, although you say you would like to bat up the order, you have to ask, "do the batsmen above me deserve their position?" if the answer is no... speak 2 you coach... if that doesnt work, unfortunately you will have to prove yourself... by playing the right...

just sanded my bat... what next? hey guys... i sanded the stickers off of the back of my bat.... the blade looks beaut. though i have had mixed advice given from alot of people.. my question is... with the "raw" looking willow on the back after the sanding.. should i now oil the entire...

Re: Mental barriers thanks alot guy for all your help... ill give the imagery etc. a go over the next 2 weeks and then try a net session and let you all know how it goes..

Re: Mental barriers okay the story of how it got through the helmet; 2 things contributed.. 1. i had recently adjusted my grill, by just dropping it slightly 2 allow for better sight... i understood that a ball could come through in a freak chance that it hits the perfect angle.... The...

Re: Mental barriers boris, i open the bowling and bat from 3-5 depending on the team... protective gear= pads, gloves, box, helmet and thigh gaurd i greatly appreciate your help

Re: Help with my Drives hey mate, one problem i found i had with my drives lays what you said, "juicy half volley"... i found the if i got 2 keen to hit that "juicy" ball or "punch" at it 2 hard... it generally turns out to be a miss or a really bad looking shot.... our team coach looked...

Mental barriers hey guys, The new season is about 2 start up... ive mentioned on here before that a few seasons ago, in a grand final... a bouncer broke my nose in 2 places and left me with a decent concussion... the result of that is now my game lacks all back foot shots to the on...

wrecking my head not really 2 do with cricket but here goes.. im doing my HSC this yr... and im finding it hard to get motivated to do anything other then study and eat rubbish food... i kno they say exercise is ment 2 help... but i cant be bothered.... any help?

Re: Match Fees - How much does it cost you to play? ours is $130 for students u18 playin opens $180 for anyone else rofl communal boxes r filthy... cost no more the $15 to buy one 4 yaself....

Re: Muralitheran v Warne v Kumble. kumble better then warne??? lmao while i rate kumble as a bowler i greatly doubt that he is worthy enough to be in the same sentance as both warne or murali... as for who i would rather on my team... it would have 2 be between warne and murali and would...

Re: Batting Help m8 this exact same thing happened to me.... only the opposite... my bowling went down hill and my batting picked up... i was leading the wickets and bowling average, then lost it all.... i found it helped me to go right back to basics... my problem turned out to be both...