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Thanks for all that, and yes, I am inclined to getting in shape before hitting the track again, i was just trying to be a bit cautious for future cheers and have a great day! :)

I am gratified with your quick responses and conclusive approach with your understanding of the real issue, i will sure oblige and certainly update you on the findings thereof. additionally i would like to know, if there cud b an issue with the shoes, i wear the compression socks and then...

I have attached the images for your reference. please let me know if you need anything else to do with the pics. appreciate your kind feedbacks!

I wud b more thn happy to provide you with the exercise feedbak, however iam not exactly following up with the measurement part, please guide me if the distnce between heel n ground is to b measured once i lower them?

My apologies for not havin that mentioned before. Answer to that is that Iam normal pronated and not flat footed. Thanks!

please find the below 2 links taken some time ago from different angles, but they are in pants, hope they are of some help:)

please find the attached image, to add to it, its not a burning sensation, its more like a sharp pain, and once i carry on bowling, the sharp pain starts to spread, its like a buzzing sharp pain just like electric signals. it is also not a sheer muscle pain, as if i touch or press the calf...

Appreciate your immediate response, unfortunately i dont have the video with me at the moment but i shall arrange in near future, however the origin of the pain is exactly where the calf muscle finishes, and it gets going eventually effecting the whole lower leg, but the pain is not at all...

hi, I am a left arm fast bowler, and recently i have been struggling with acute lower calf muscle pain in both of my legs, it doesn't start unless i start to bowl, even if i run miles i don't feel any strain but as soon as i start bowling, my legs start giving up and eventually the whole lower...