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Nutrition for liver dont kno if you can help but i will ask you anywya. i need to help my liver work better and am wondering waht foods could acheive this? thanks

Pick up and throw anyone advise of some different pick up and throw drills :confused: i want to work on it over the weekend with 4 or 5 others and want to make it interesting. we have a keeper and lots of kit so should be abel to cover most kit needs

Wrist Position Hi - haven't been here for a while but its certaintly grown i have a problem when bowling in that i drag the ball down leg due to my wrist position. everything else is fine apart from this. any ideas as to what i can do to change it and get more control from this point?