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What sports help cricket? During the winter what sport can help cricket the most, rugby, football, badmington etc etc

Im back and Im feeling fat Well hello again Simplycricket, the last time I posted was nearly 4 months ago and I was looking for off season tips. well I can tell you I havent done well and havent done badly. 1) Played NO cricket until last week 2) Fitness is up and working hard 3) Eating...

Medicine Ball I have one - want to do some intense ab workouts what can I do how many reps how often??

Off Season Training Im 15 (turning 16 in May) and play cricket in Sydney Australia. I played GPS school 1st X1 in my year 10 as a middle order batsmen (5,6) and the spinner (left arm chinaman) I am now off season although returning to England in september of this year and then playing...

Batting Drills Good ways to practice outside of nets and by yourself any drills that can improve technique all welcome? :cursing: thanks :D

Please Analysis and Comment On My Bowling Two Videos of me bowling all comments welcome http://img532.imageshack.us/my.php?image=dscf1235kc5.flv http://img532.imageshack.us/my.php?image=dscf1236ip8.flv I am looking to get more dip into my action. I get good turn and accuracy although could...