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Re: The Bob Woolmer Way - batting love these videos. would be great to see the fielding and especially wicket keeping ones.

Re: Rotator cuff clinic I like the turkish get up. Good for strengthening the rotator cuff and a few other muscles. http://www.youtube.com/watch?v=RqyIuFIdgRk (how to do it) http://www.tacticalathlete.com/tguarticle.htm (info on the exercise although it might not be enough to convince you)

Re: Afraid of pace thanks cricket burble, that was the word I was looking for but I couldn't think that late

Re: Afraid of pace If you have baseball nets around (probably not) or have some sort of ball throwing machine that will throw consistently at one spot you can use that to get your eye set and get a feel of how fast bowling can be. If you get your eye set then, you can start facing the bowlers...

Re: How to develop concentration for batting thanks, I tried this drill out today but with 4 balls only. It worked quite well except it was hard to hide the ball from the hand. So me and my brother did a baseball styled pitching so that we couldn't guess the color of the ball so easily. It...

Re: How to develop concentration for batting nice drill, got anymore? I'm definitely gonna try this. Probably will tape tennis balls or try to find colored balls that are the same size/shape but vary in color.