storm
New Member
Storm Preseason 2009
FBI did this and i thought it would be a good way of logging my progress.
First of all i have recently started going to a new team, totton and eling cc and i am training with them every Thursday, i plan on improving my batting as much as i can before each net so that i can get a permanent spot in their 1st's.
Fitness wise, i go to the gym every monday for 4 hours or so, Tuesday morning for an hour and a half, Wednesday morning for and hour and a half, Thursday for an hour and a half and then i have Friday off, and i may do running or bike riding on Saturday, with Sunday off.
To me my routines succeful, it isn't to brutal compared to my summer holiday regime.
Bowling wise i havent seen the full extent to my speed as im always a bit tight from the morning gym sesh before the training, but my running speed and fitness has shot up, i can now sprint a lot faster and longer than i could before.
FBI did this and i thought it would be a good way of logging my progress.
First of all i have recently started going to a new team, totton and eling cc and i am training with them every Thursday, i plan on improving my batting as much as i can before each net so that i can get a permanent spot in their 1st's.
Fitness wise, i go to the gym every monday for 4 hours or so, Tuesday morning for an hour and a half, Wednesday morning for and hour and a half, Thursday for an hour and a half and then i have Friday off, and i may do running or bike riding on Saturday, with Sunday off.
To me my routines succeful, it isn't to brutal compared to my summer holiday regime.
Bowling wise i havent seen the full extent to my speed as im always a bit tight from the morning gym sesh before the training, but my running speed and fitness has shot up, i can now sprint a lot faster and longer than i could before.