your run-up?

Re: your run-up?

My medium pacers are about eight steps, my legspinners I just trot up and bowl Shane Warne style!
 
Re: your run-up?

I've varied my run up a bit this year to see what the differences are. Last season I was bowling off 9.5 walking paces and this year I'm bowling off 11 at the moment. My pace is around 70mph but I have no way of measuring it so it could be either side of that mark.
 
Re: your run-up?

Mine is 21 walking step and I start about a step behind that point, I dont know what my speed is either. I would guess in the 70's though.
 
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