Tests Grand Final: Nairobi Nuggets v Western Wizards @ T.O.C.A

[weapons05/06]

day by day would be fine.......

nuggets to make 600 in 1st dig..........then press for a draw...........i mean win.....

go nuggets

[Dirk Kuyt]

Originally Posted by Jolldo87

Why would all 5 days be up today?

Just a suggestion; maybe you should ask all the Captains before dismissing my suggestion

Or ask the Biggie and LJP and not Frodo

[Biggie]

Originally Posted by Dirk Kuyt

Just a suggestion; maybe you should ask all the Captains before dismissing my suggestion

Or ask the Biggie and LJP and not Frodo

Bftthahah

[Mousey]

Originally Posted by Biggie

Cheers, hope its a good match for all to watch.



Stretching to reach the crease, running between wickets.

Feels ****ed today.

Should see a doc, but I wont.

Strained hammy? 2 weeks? 4 weeks?

Make sure you stretch it out a bit too. I strained mine Round 10 last year, which is in late June, and it still troubles me today. My tear is fine though. If you tear it it'll ache like hell and you wont be able to move it. If it's strained it'll ache like hell when you move it but you'll actually be able to make it move. Just make sure to move it around either way. Little movements, it'll hurt, but it helps.

[Jonesy]

Ask Liz Ward for some advice about your hammy, Biggie.

[Biggie]

Originally Posted by Jonesy

Ask Liz Ward for some advice about your hammy, Biggie.

Cheers Jonesy.

[Mousey]

Originally Posted by Jonesy

Ask Liz Ward for some advice about your hammy, Biggie.

Good idea. She's genius. I've read some of her stuff, she definitely knows what she is on about.

[postmanpav]

Carn the Wizards, the premiership is ours!

[doggiesin08]

Jolldo how do you actually get more BCash without winning it?

[kevieyang]

Bowlers need to put on a performance... can't afford to let them bat us out of the game.