Re: Upper Body Strength training?
lol ok you can start weight lifting or you can use ur own body weight. but make sure ur changing up ur excersises or your body will get used to them. for pushups to pyramids they are good quick workout and if you want to start lifting weights that can be good...
Re: Last person to post on this thread wins 3
so whats up guys hows the weather in australia
up here its very cold we even have hit -25 a few times this year. And theres a l ot of snow
:P
Re: Creatine
ic i was just asking because many other students use it i changed my mind about creatine anyways but i was thinking about pre workout protein or whey protein what do you guys think of those.
Re: Creatine
thank god i thought no one would reply
my diet is slowly changing as im eating more healthier foods, i have a skinny build and i want to change that. And im gonna have a class in school where your run and lift weights and i goto karate regularly. If i use creatine will i have...
Creatine
I want to add more muscle mass to my body and want to get stronger, im planning on starting to take creatine can anybody recommended a good brand of creatine.
baseball pitches in cricket
I was thinking would be possible to add some baseball pitching techniques into cricket bowling without chucking. Ive tried the knuckle ball that works kind of but hard to control i was thinking of adding a curve ball will this be possible? Curveball - Wikipedia, the...
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