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losing balance first off i cant do a video at the moment as i don't have the stuff required to do it i bought the fast bowling book by ian pont and its been very helpful in understanding how to bowl however when i try and put these things into practice such as the chest drive, right knee etc...

jumping into the delivery i seem to have hit a brick wall regarding my pace i seem to be getting no quicker at all when i'm jumping into the delivery i seem to lose all momentum when i put my front left foot down, i build up good momentum in my run up i think and when i jump into the...