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edladd;273520 said:If tennis ball is too easy, do like Bradman and try it with a golf ball![]()
someblokecalleddave;282231 said:Liz if you're looking in - becuase this was up against a wall it was constant, I came in sweating like a horse and my butt cheeks ached as well as my thighs and calf muscles - surely this is a good cardio vascular exercise and it's very cricket specific - I could do this instead of the power walking? Please say yes cos all those types of exercise bore me to tears!!!
someblokecalleddave;285734 said:Hmm - I have no technique - but I'm trying to develop it on my own, I've watched loads or vids on youtube and I'm trying to learn the front foot drive a la Vaughn and Cook. But I've got no-one to watch me and tell me whether I'm getting it right and wrong, I'm just quite pleased at the minute to be able to get the bat on the ball and direct it in the direction I want.
I'll watch out for back pains and Pec's pains, if I get any of that happenining I'll report back.
breeno;273162 said:Anyone got any Ideas of drills that I can do by myself to improve my drives?
Then it's really good and also try to get spinners and fast bowlers to bowl at you...someblokecalleddave;345526 said:Once a week for 15 - 20 minutes.