jimmy33
New Member
Musceles and Batting
Hi all![Smile :) :)](/community/styles/default/xenforo/smilies/smile.png)
I was just wondering if there are any good exercises to strengthen the musceles used in batting as i just found out that bicep curls dont actually help :embarrassed: :cry. that is apart from the core muscele ones. any tips would be greatly appreciated.
and as an aside does anyone know if hand grippers assist batting (forearm strength or whatnot)![Confused :confused: :confused:](/community/styles/default/xenforo/smilies/confused.png)
Hi all
![Smile :) :)](/community/styles/default/xenforo/smilies/smile.png)
I was just wondering if there are any good exercises to strengthen the musceles used in batting as i just found out that bicep curls dont actually help :embarrassed: :cry. that is apart from the core muscele ones. any tips would be greatly appreciated.
and as an aside does anyone know if hand grippers assist batting (forearm strength or whatnot)
![Confused :confused: :confused:](/community/styles/default/xenforo/smilies/confused.png)