Recent content by dude123

Re: Diet quantities - 1 carrot, cabbage leaves(abt 3-4leaves), 4 slices of beetroot,2 or 3 cauliflower, 4 or 5 broccoli. well, i dont use that much spreadings. I use butter only for the sandwich. And ranch with mixed salad. I drink about 4-5 glasses of water. Also, i eat a small handful...

Re: Diet hey liz wizard, here are my information 1.weight - 145 2.height - 5'8" 3.goals - to get a lean body which would help me alot in cricket (im not that fat thought..lol) 4.activities - running (3-4days), workout (4 days a week)- strength training etc. 5. heres the diet that im...

Re: Diet hey, thanks for the info mas cambios. I have one more question though. Do you know what cricketers eat for dinner? I follow a meal like this: 2 boiled carrots, bit of rice, boiled potato, a sausage. Please help would be appreciated.

Diet hey guys, i was wondering what Australian cricketers eat, for breakfast,lunch,dinner? Are they on diet? what do they eat when they are not trainning or playing matches. I also would like to follow those steps. Im 21yrs old. Could you guys please help me out on this. Like break it down...