Recent content by qwerty

well some info about me are height:184cm age:17 type of bowler: medium/fast i have been playing cricket for 8 years now and opening/first change bowling for 3 years now but the reason i want to know how to improve my body for fast bowling is that after a few overs my body feels weak and the...

hi there, this is my first post and as the tittle sugests its about a fast bowlers body. My question is how do you build a good body for fast bowling. I have 2 dumbells and an exercise ball available for me to use wat exercises are good to do with this equipment or body weight. Am i right in...