Recent content by tjmac

Re: shoulder impingement syndrome hi liz. i have been having sessions with the remedial sports therapist for the last 3 weeks. the amount of motion i am getting in my shoulder has definitely improved. she has given me stretches to complete and suggested that i may benefit from strengthening my...

Re: shoulder impingement syndrome ok no worries i will definitely book in some massage sessions then. by dynamic i guess that is just shorter length of time in different positions/heights? i am a RH batsman, the left arm is nowhere near as bad as the right arm but i get in to trouble sometimes...

Re: shoulder impingement syndrome thanks, i already do that doorframe stretch as part of my warm up but i will make sure i do it every day. yep an increase in pace would be very nice lol. i find at the moment i can bowl flat out for a small period of each session then the pain in the shoulder...

Re: shoulder impingement syndrome thanks heaps liz this post is very helpful :) i will start on those exercises right away. my mum is also good friends with lady who does remedial massage so i might be able to see her for next to nothing. appreciate your help, thanks a lot :)

Re: shoulder impingement syndrome yep i would say that is definitely true. i may be able to get hold of a digital camera, i will see what i can do

Re: shoulder impingement syndrome thanks for the reply liz i would say i can move the arm up to somewhere around 40 degrees before my shoulder moves upwards

shoulder impingement syndrome hi guys, i have had shoulder pain in my bowling arm (right shoulder) for the best part of two seasons and have recently been told by my doctor that it may be impingement syndrome. i am aware that certain exercises can help this out and just wanted to know if...