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bs- rosanna, ms- mernda, b- whittlesea

OK thanks again for your input, i appreciate it.

So whats the difference between Gym and S&C ??

What do you mean by forces on a batsman? I am a common sense person. A fast bowler has to bowl fast ....they have a ball in their hand and they have to physically do all the work themselves by slinging their shoulders/upper body. A batsman has a willow in their hands to do all the work for...

notice how you said "Where we can debate is if the gym is right for everyone" .SO what i am saying is fitness is important (stamina) no doubt but gym (strength) training isnt if u r a batsman.

Thanks for the answer mate. I do mainly strength training with a upper/lower body split twice a week with your usual bench press, chin ups, squats, deadlifts etc. Problem is i just dont see where this translates to cricket performance in my case batting. As you see my workout is focused on...

also lean back with your head then in your stride when you hit the ball, like when you sit in a recliner chair. if u want to hit the ball in the air

Well your first statement contradicted itself so u kinda confused me. General tips to hitting well though, play the ball late as you can time it better. Have a solid base as in dont be moving or stepping/leaning forward as you hit it, you should hit the ball in one stance. A good example is...

Hey everyone, I just want to know what are ppl's views on importance of gym for cricket. Is it very important or not important? Like if i dont go to the gym will i be at a disadvantage? Personally i feel gym is not that important as cricket is mainly a technical sport, as long as you have basic...

Not sure what club you are playing at but blocking is equally important in club crickete. For eg. i play 80 over an innings matches, and most sides get bowled out in 50 overs, so theres 30 overs still spare. My advice dont worry about it if you say you can drive the ball for 4 then that should...

wasnt having a go at u or ur team personally i just feel turf wickets arent necessarily that much better at club cricket level. i went to watch A turf in eastern cricket assoc. and top side got rolled for 73 cuz the pitch was a shocker. Maybe the standard of batting needs to improve instead of...

excuses excuses

the bloke who sleeps on the bench next to the shelter

They can have all the political influence they want but it doesnt change the fact that that's the closest they will come to have anything to do with an A grade final.

ok when they take a 4 fa or a 50 in the granny i will ;)

h gairns, binney, o neil are one of them

tell us something we dont know

3 way trade for minney

Gotta give credit to diamond creek after all the controversies of the week and staring down the barrel rebounded with a win. Class act they are.

WOw are u a girl on a cricket forum? Who is also good at physics? what are the odds. :P