Re: Knee Injury Rehab
Sounds like you're heavily involved with sports science. Seems like you guys have some interesting articles devoted to sports science and cricket too.
What kind of conditioning exercises would you recommend for returning cricketer's involved with batting/wicket keeping...
Re: Eastern Cricket Association 2010/11
Cheers - It is indeed on the ECA website easterncricket.com
Does anyone know the reason as to why Deepdene don't play their one day games at home? - "## No One Day Games at allocated venue (Deepdene, use alternative venue"
Re: What the heck is core training all about anyway?
micoach - Your Website is absolutely amazing!
I and in reply to your article, I think that a strong core (aside from skill and fitness) is one area of sport (esp cricket) that anyone can excel at.
Adding onto that article in an...
Re: Knee Injury Rehab
Sorry to hear Sounds very similar to a ruptured ACL. The lay off for one of those is a little but longer than 8 week - try 8 months.
I popped my ACL in July '09 trying to split-dodge the man on the mark when kicking out from full back. The knee swelled, and I was...
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