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First of all I would just like to say I'm fascinated with strength training. Not only for the physical attributes it brings to my game but also for the mental aspect too. There's a certain sense of pride and confidence that strength training brings. Knowing that I have prepared better than my...

Hi guys, I'm new to the site. Hopefully I can find some useful cricket info here and contribute as well. My main area of interest is fitness, so feel free to ask me any fitness related questions, I will try my best to answer as honestly as I can. I'm an easy going guy, and I like to talk a lot...