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There are shoes specifically for jogging and shoes just for running. There are also, of course, cross trainers, which cover a number of different activities. The question that comes up for cross country runners is obvious: Which of these are best for cross country? Cross country running is an...

Chest Stretch Stand tall, feet slightly wider than shoulder-width apart, knees slightly bent Hold your arms out to the side parallel with the ground and the palms of the hand facing forward Stretch the arms back as far as possible You should feel the stretch across your chest Biceps...

India:MS Dhoni, Virender Sehwag (vc), Ravichandran Ashwin, Piyush Chawla, Gautam Gambhir, Harbhajan Singh, Zaheer Khan, Virat Kohli, Ashish Nehra, Munaf Patel, Yusf Pathan, Suresh Raina, S Sreesanth, Sachin tendulkar, Yuvraj Singh

I do think it's important for Ireland not to get too riled up about Morgan and Rankin. I would like to think that they can both return to Ireland as prodigal sons in the twilight of their respective careers to play a few Tests in the emerald green cap -- both are still in their late 20s. There...

Alex Hales's 94 provided the platform for England's 27--run win against Australia in the second Twenty20 international on Saturday as the two-match series ended all square at 1-1.

I think Mahendra singh Dhoni is the best hitter.

Shane Warne Shane Warne, the Australian legendry leg spinner, is though to be one of the best legs spinners in the history of cricket. He is the leading wicket takers in the test cricket. He first took 650 wickets in test cricket. His flipper and accurate line and length make his bowls...

Over 50 years on, I still cannot name a single fully professional female cricketer. No woman anywhere in the world has ever earned her living by playing cricket. Even the very best - like Sarah Taylor and Ellyse Perry - still play largely for the love of the game, not for their next pay cheque...

I think 20/20 is really too short and is often little more than hit and giggle stuff, so 50/50 is the best.

I think 20/20 is really too short and is often little more than hit and giggle stuff, so 50/50 is the best.

Eden Gardens became a test location in 1934 when Douglas Jardine led his team on to the pitch. Despite its somewhat chequered history, the one constant about the ground is the enthusiasm of the crowds it attracts. Riots disrupted matches against the West Indies (1966-67) and Australia (1969-70)...