Back Away From The Ball


Active Member

I just realised I had this problem I tend to back away from the ball (back foot goes down leg side) while the bowl is bowled ...front foot is ok.....I didn't realise this until i had a coach tell me and on video camera I saw it.. I do it subconsciously how do i stop this?



Well-Known Member
Figure out where your back foot needs to be, then build up from drop-feeds (or tee hitting) to soft throwdowns to harder throwdowns, all the while getting your back foot in a better position, and not moving forward until it feels comfortable and natural.