Runner Spiking Help!

[DontBowlThereEver]

Hey guys I'm wanting to get a pair of my runners spiked for the upcoming season. Can anyone please tell me where abouts in Melbourne I can get it done.

Cheers

 

[led lighting]

There are shoes specifically for jogging and shoes just for running. There are also, of course, cross trainers, which cover a number of different activities. The question that comes up for cross country runners is obvious: Which of these are best for cross country? Cross country running is an activity that many enjoy for not only exercise, but enjoyment. You can do it alone or with friends for both fun and motivation. Whatever the case, the right shoes are extremely important. This is why it is important to get cross country shoes made specifically for that discipline. When you get those shoes, you will have to consider whether you need cross country running spikes to go with them.