jimmy33
New Member
Dangers of muscle building
I was just curious if there were any dangers involved in a person my age building up muscle. i was wondering this because my health teacher said that if i gain muscle to quickly then i can tear the muscle off the bone. that said its hard to trust her because she was trying to teach us about healthy eating when shes not quite the ideal weight herself
I was just curious if there were any dangers involved in a person my age building up muscle. i was wondering this because my health teacher said that if i gain muscle to quickly then i can tear the muscle off the bone. that said its hard to trust her because she was trying to teach us about healthy eating when shes not quite the ideal weight herself