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  1. storm

    Bowling Action Video ( Back Problems AGAIN!! )

    Re: Bowling Action Video ( Back Problems AGAIN!! ) Bowled 10 overs today, Back is killing me :( really struggling, im gonna do some more core work and try figure out what it is that's killing my back so much.
  2. storm

    Bowling Action Video ( Back Problems AGAIN!! )

    Re: Bowling Action Video ( Back Problems AGAIN!! ) Arghh it's annoying, my pace just is SHIT, was bowling faster when i was 15 and had no injuries .... sigh, it's so annoying to be bowling half the speed i was when i was half the size, and for no apparent reason. Shoulder is still pissing up...
  3. storm

    Getting sponsers?

    Getting sponsers? 2 of my friends that i play cricket with now have sponsers? how would i go about getting a sponser?
  4. storm

    How should I train

    Re: How should I train ahahaha...GTFO. lol
  5. storm

    Bowling Action Video ( Back Problems AGAIN!! )

    Re: Bowling Action Video ( Back Problems AGAIN!! ) :):):):) Thanks liz, im gonig to the nets tmoz for a long net session which i can walk through my action and try get things correct.
  6. storm

    Bowling Action Video ( Back Problems AGAIN!! )

    Re: Bowling Action Video ( Back Problems AGAIN!! ) it's generally more too the right, 1 to 10 i'd say it was a 3, but sometimes it's very stiff and can be a 5. usually it's a small area of pain, and a large ache area.
  7. storm

    Bowling Action Video ( Back Problems AGAIN!! )

    Re: Bowling Action Video ( Back Problems AGAIN!! ) this pic pretty much nails it http://www.topnews.in/health/files/back-pain.jpg and also in this one http://www.johnsonintegrativehealth.com/storage/Back%20Pain.jpg sometimes the pain feels worst just a little lower that teh above pic. non...
  8. storm

    Bowling Action Video ( Back Problems AGAIN!! )

    Re: Bowling Action Video ( Back Problems AGAIN!! ) I have a semi-final game tomorrow, ill take a picture of my back and highlight the main area's of pain after the game.
  9. storm

    Bowling Action Video ( Back Problems AGAIN!! )

    Bowling Action Video ( Back Problems AGAIN!! ) okay well this sucks, i thought i sorted the problem and it's come back, my back feels really achey after games and isnt in a good way, my friend recently had 2 stress fractues in my back so i dont really want to bowl try bowl quick again until...
  10. storm

    Shoulder still screwed?

    Re: Shoulder still screwed? ummm, im not sure which ones the posterior press ups are, as for the planche i haven't tried, i've been swimming all day so atm i dont have the strength to lift myself.
  11. storm

    Shoulder still screwed?

    Re: Shoulder still screwed? I wanna learn to some gymnastics like a backflip and a perfect hadnsatand etc... anyone have any good tips? Also i wanna do some planche push ups because they look really cool, are they good or bad for you?
  12. storm

    Shoulder still screwed?

    Re: Shoulder still screwed? fiannly went for the MRI last firday, shoulder feels really weird these days, i need to work it out so it feels nice, quite weird, altough i dont get pain when i throw at all, a lil bit of pace has come back... fitness has started drifting though im not really...
  13. storm

    What the heck is core training all about anyway?

    Re: What the heck is core training all about anyway? Skateboardings really fun but it is lethal, i've fallen countless times now, but im starting to enjoy it alot, i can go pretty quick now and do ollies and the balance im sure will help my batting somehow. a good trick i found was if i did a...
  14. storm

    What the heck is core training all about anyway?

    Re: What the heck is core training all about anyway? I've just started skateboarding, and theres this balance board i use and apparently it works the core well, i dont feel it to be honest, but it is great for balance, should help my cricket and boarding hopefully.
  15. storm

    Storm Preseason 2009

    Storm Preseason 2009 FBI did this and i thought it would be a good way of logging my progress. First of all i have recently started going to a new team, totton and eling cc and i am training with them every Thursday, i plan on improving my batting as much as i can before each net so that i...
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    How to make your cricket fitness training easier and more effective

    Re: How to make your cricket fitness training easier and more effective noooo, ive lost some wheight, like a kg. I gained quite a bit of muscel and wheight in the summer holidays because i could just eat and train and eat and sleep, but now with college i cant get much food intake which sucks...
  17. storm

    How to make your cricket fitness training easier and more effective

    Re: How to make your cricket fitness training easier and more effective or just re order you'r music so u dont have to keep flicking.
  18. storm

    How to make your cricket fitness training easier and more effective

    Re: How to make your cricket fitness training easier and more effective my only tips would be 1.Get on with it 2.try and simulate how you felt when u first decided to start exercising 3.monitor youself to show the results of your hard work. 4. join a gym because it's so much easier to get stuff...
  19. storm

    Shoulder still screwed?

    Re: Shoulder still screwed? yh will do im watting for my doctor the phone me....I went to my first trianning with the new club, sadly first ball i pulled something in my back, hopefully it was just a one off and my actions not gone to crap over the winter. Bowlings pretty rapid now tho, i can...
  20. storm

    Shoulder still screwed?

    Re: Shoulder still screwed? just noticed that my shoulder does a click or pop when i do a marine press up.
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