Bowling Action
- Thread starter storm
- Start date
il post a vid in about a months time and i hopefully should be bowling 70+... prob wont be but ohwell lol
storm
New Member
Re: Bowling Action
Good News, Actions going fine, i seem to be getting my pace back a bit, atm im just trying to get this action solid so i never get back pains again, also im hopefully im going to a better club if i dont get hants trials in the winter, ill have to raise my game alot to get into the club i want to go to as its the top division 1 mens team.
Good News, Actions going fine, i seem to be getting my pace back a bit, atm im just trying to get this action solid so i never get back pains again, also im hopefully im going to a better club if i dont get hants trials in the winter, ill have to raise my game alot to get into the club i want to go to as its the top division 1 mens team.
mas cambios
Active Member
Re: Bowling Action
Keep updating, it's always good to read how people are getting on.
Keep updating, it's always good to read how people are getting on.
storm
New Member
Re: Bowling Action
well ive got great results from working out, muscels are much bigger and stronger, i feel so much more powerful now yet not enough still , im having a trial in january to play for the best division 1 team in our league, they where on sky sports playing in the village knock out not long ago, im hoping to make their 2nds then move up to there 1sts and play against hampshire academy and hopefully take somewickets and get taken on by hampshire.
well ive got great results from working out, muscels are much bigger and stronger, i feel so much more powerful now yet not enough still , im having a trial in january to play for the best division 1 team in our league, they where on sky sports playing in the village knock out not long ago, im hoping to make their 2nds then move up to there 1sts and play against hampshire academy and hopefully take somewickets and get taken on by hampshire.
someblokecalleddave
Well-Known Member
Re: Bowling Action
Storm - what do your reckon to this move to here. I've just looked at the thread here mate and you're going mental like me - You're talking to yourself!!!! I'm kind of thinking what's the point? I'm on line now at Midnight and there was always a few blokes on line that would chip in with a comment - night after night now and it seems there's no-one on here that wants to comment?
Dave
Storm - what do your reckon to this move to here. I've just looked at the thread here mate and you're going mental like me - You're talking to yourself!!!! I'm kind of thinking what's the point? I'm on line now at Midnight and there was always a few blokes on line that would chip in with a comment - night after night now and it seems there's no-one on here that wants to comment?
Dave
someblokecalleddave
Well-Known Member
Re: Bowling Action
Cheers Jonesy, I'll just go and get the bottle of paracetamol and whisky! LOL
Cheers Jonesy, I'll just go and get the bottle of paracetamol and whisky! LOL
storm
New Member
Re: Bowling Action
well i usually favor the pectorial machine because i can lift the most on that like 80KG whereas the others i lift around 40-50KG, but im starting to change so that im working my legs and core more ,rather than my upper body because my upper body is already quite big compared to the lower.
Im also going to start doing more speed running on the treadmills and on things on bikes so i can get quicker. Gym is pretty good because i only leave when its my lesson or college hours have finished, saying this i only get to workout monday for the whole day and the a 1 hour session on thurs which sucks, still better than nothing.
Ohh and i need to get more protein and decents foods in me, my diet has gone crappy again so i need to change it so i can get the energy and proteins to heal after a good workout.
well i usually favor the pectorial machine because i can lift the most on that like 80KG whereas the others i lift around 40-50KG, but im starting to change so that im working my legs and core more ,rather than my upper body because my upper body is already quite big compared to the lower.
Im also going to start doing more speed running on the treadmills and on things on bikes so i can get quicker. Gym is pretty good because i only leave when its my lesson or college hours have finished, saying this i only get to workout monday for the whole day and the a 1 hour session on thurs which sucks, still better than nothing.
Ohh and i need to get more protein and decents foods in me, my diet has gone crappy again so i need to change it so i can get the energy and proteins to heal after a good workout.
good_shot_4_runs
New Member
Re: Bowling Action
Cant comment on your action as the youtube vids arent working for me but reading your comments seems like your a bit down that your lacking pace, my action was rooted but still took 20 wicksets from 9 games in uner 14s, only alllowed 4 overs a game so was pretty good, was bowling pretty quick, opened the bowling in the 1s for my club, played rep cricket asa all rounder, but as i got older, bowled more and more overs my back started giving way and now , as an 18 year old, ill never bowl anything more then spin, luckily i worked on my batting and can use that alone, but please make sure your action is perfect before doing anything, its my goal as a coach now to make sure that nomore tens break down the way i did
good luck hopefully we hear your name running around for hampshire someday
Cant comment on your action as the youtube vids arent working for me but reading your comments seems like your a bit down that your lacking pace, my action was rooted but still took 20 wicksets from 9 games in uner 14s, only alllowed 4 overs a game so was pretty good, was bowling pretty quick, opened the bowling in the 1s for my club, played rep cricket asa all rounder, but as i got older, bowled more and more overs my back started giving way and now , as an 18 year old, ill never bowl anything more then spin, luckily i worked on my batting and can use that alone, but please make sure your action is perfect before doing anything, its my goal as a coach now to make sure that nomore tens break down the way i did
good luck hopefully we hear your name running around for hampshire someday
mas cambios
Active Member
Re: Bowling Action
Nice to hear it!
good_shot_4_runs;277368 said:
Nice to hear it!
good_shot_4_runs
New Member
Re: Bowling Action
cheers mas, its the worst thing ever, because i know if i was bowling i could get these batsmen out
ive taken bowling courses so i can detect early what a bowlers doing to make him/her in pain, getting to em when there around 15 which is good
cheers mas, its the worst thing ever, because i know if i was bowling i could get these batsmen out
ive taken bowling courses so i can detect early what a bowlers doing to make him/her in pain, getting to em when there around 15 which is good
mas cambios
Active Member
Re: Bowling Action
Its the way forward and slowly it's starting to become the norm. I know from experience that in the UK that is has been a hot topic and there is a lot of advice out there, if you want it.
The sad thing is that people ignore it and carry on coaching the way they were taught to bowl 20/30 years ago.
Its the way forward and slowly it's starting to become the norm. I know from experience that in the UK that is has been a hot topic and there is a lot of advice out there, if you want it.
The sad thing is that people ignore it and carry on coaching the way they were taught to bowl 20/30 years ago.