jumping into the delivery

[Nesh]

jumping into the delivery

i seem to have hit a brick wall regarding my pace i seem to be getting no quicker at all

when i'm jumping into the delivery i seem to lose all momentum when i put my front left foot down, i build up good momentum in my run up i think and when i jump into the delivery and plant my foot down i just lose it all, i can bowl the same pace from about 3 paces which kinda shows how much momentum i lose

any advice to improve it would be appreciated

 

[Liz Ward]

Re: jumping into the delivery

Hi Nesh,

Cannot really comment without seeing your action. Any chance of a video?

 

[micoach]

Re: jumping into the delivery

Liz is right, although as a general tip you need to think about jumping forwards not upwards. Also, on landing you need to move into the next phase of the action as quickly as possible.