Mackrel!
Can someone give me the low down on mackrel just looked at the packet and it has 600 calories per 100g but i hear it's healthy to eat and good for you.With the amount of calories it has will you put on weight by eating it?What's the difference in say eating a pizza then eating mackrel?I know pizza has the trans fats in but what about the calories in both?
Can someone give me the low down on mackrel just looked at the packet and it has 600 calories per 100g but i hear it's healthy to eat and good for you.With the amount of calories it has will you put on weight by eating it?What's the difference in say eating a pizza then eating mackrel?I know pizza has the trans fats in but what about the calories in both?