Need serious bowling help

[Hitterman]

Need serious bowling help

Hello to all. My name is Hitterman and I need some help regarding my friend’s bowling since he is not able to get online.

My friend is a Right arm medium fast bowler but he told me that he isn’t getting speed in his bowling. He also told me that his hands don’t have strength to throw the bowl at high speed. When he bowls, his bowling speed becomes very slow.

Any suggestions to gain strength in his hands or to increase his bowling speed? Any help will be appreciated by me.

 

[micoach]

Re: Need serious bowling help

There are loads of tips here: http://www.bigcricket.com/forum/t58606/

Hand strength is not an important part of bowling speed though. It's more about the timing of fast movements and using long levers.

 

[Hitterman]

Re: Need serious bowling help

What you mean by long levers?

 

[micoach]

Re: Need serious bowling help

Take a look at Law 6 here: The 10 immutable Laws of fast bowling (part 2) | Cricket coaching, fitness and tips

 

[Hitterman]

Re: Need serious bowling help

The resources you provided me in above posts are really nice. I have printed all those on paper and will send it to my friend.

Thanks for the help.

 

[micoach]

Re: Need serious bowling help

It's a pleasure.