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Almost_Austwick said:Fine to very fine should be ok, I'd say go with around 150 then finish with a 220-240.
If you have any imperfections (dints, dents, deep seam marks etc) then you may want to go lightly over it with a medium (nothing lower than a 120 though).
The best way is to start with the 150-180 and see how it goes. Remember its only a light sanding to remove the finest layer of wood you can.
After that give it a wipe with a dry cloth to remove any dust and then apply a coat (or 2 depending on how dry the wood looks) of good quality raw linseed oil.