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marianocrts
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The essential 7 foods for cricket nutrition
Here are 7 foods I use to help meet my cricket nutrition goals, chances are they will help you too.
1. Cottage Cheese. A great source of protein
2. Mixed Nuts. Nuts taste dead good and are a source of healthy fat
3. Spinach. Strengthens your immune system.
4. Tuna. Fresh tuna is rich in protein and good omega-3 fats.
5. Broccoli. Rich in antioxidants, if you want to feel good broccoli is high in the list of foods to eat.
6. Bananas. Energy and potassium in one easy to munch yellow snack.
7. Green Tea. It's not a food I know, but it's a wonder drink. It has been claimed to boost metabolism in those wanting to lose weight, have positive effects on prevention and treatment of cancer and lower cholesterol. It's got no calories and less caffeine.
Here are 7 foods I use to help meet my cricket nutrition goals, chances are they will help you too.
1. Cottage Cheese. A great source of protein
2. Mixed Nuts. Nuts taste dead good and are a source of healthy fat
3. Spinach. Strengthens your immune system.
4. Tuna. Fresh tuna is rich in protein and good omega-3 fats.
5. Broccoli. Rich in antioxidants, if you want to feel good broccoli is high in the list of foods to eat.
6. Bananas. Energy and potassium in one easy to munch yellow snack.
7. Green Tea. It's not a food I know, but it's a wonder drink. It has been claimed to boost metabolism in those wanting to lose weight, have positive effects on prevention and treatment of cancer and lower cholesterol. It's got no calories and less caffeine.
