wrecking my head

[AUSSIE_BOY]

wrecking my head

not really 2 do with cricket but here goes..

im doing my HSC this yr... and im finding it hard to get motivated to do anything other then study and eat rubbish food...

i kno they say exercise is ment 2 help... but i cant be bothered....


any help?

 

[mas cambios]

Re: wrecking my head

Sometimes you just have to battle it, get your head down and get on with it. It can be hard but it might be the only way.

 

[Liz Ward]

Re: wrecking my head

This is [just] a mindset you have fallen into.

You know what you have to do A_B but only you can do it; only you can change your mindset.

You know what will happen if you carry on this way... the junk fuel will produce junk performance; intellectual as well as physiological. Stodge makes you stodgy... when you are stodgy, you eat stodge.

Get yourself out of this cycle now, this minute, don't wait until tonight or tomorrow. Grab a piece of fruit or veg now and eat it. Go out and buy some good protein; baked beans on toast will do me for now, it does not have to be expensive.

Get yourself moving; you do not need to get yourself to the gym, run up and down the stairs. 10 press ups. Then run up and down the stairs again. Get some oxygen into those muscles, especially the big grey one sitting on the top.

Drink some water.

I promise you, your body will thank you and your grades will improve.

DO IT! DO IT NOW! JUST DO IT!