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Backlift trouble Any tips on how i can straighten my backlift?I was told today that it's coming down at an angle and not straight.I've been wondering why i have had trouble playing on the off side and think this could be the problem.

Sanding the bat Anyone have any ideas on what grain paper i should be using to sand the bat?I'm going to get a chance to power sand it Tomorrow so it's ready for winter nets on Sunday.

Christmas food:What not to eat! Christmas is coming up and the temptation to indulge in unhealthy foods is high!Any ideas on what to stay away from?Turkeys good so i guess that's one bit of the meal on the plate!One that's baffling me is parsnips, they taste like they should be unhealthy(if you...

Cross trainer Just bought myself one of these and it's pretty good but have to say 20 minutes non stop is boring.I read the short bursts are better for fitness but how long should the bursts be and how many bursts should i be doing?

Mackrel! Can someone give me the low down on mackrel just looked at the packet and it has 600 calories per 100g but i hear it's healthy to eat and good for you.With the amount of calories it has will you put on weight by eating it?What's the difference in say eating a pizza then eating...

Help!Mouse trouble! Anyone here clued up on computers?When i start my pc it boots then boots again then goes onto the log on screen then the mouse freezes unless i keep it moving.I then log on after around 30 seconds it freezes again and doesn't work at all.Now i have to use tab to use the...

Snacks Anyone got any healthy snacks they enjoy?I personally enjoy fruit and go ahead snack bars anyone else got any good healthy snacks?

Supplements Whilst training has anyone ever dabbled with supplements like protein and various others on the market?I know to build muscle you need to be taking protein in your diet etc.What else should you be taking to enhance a work out at the gym or to recover from a hard gym session?

Off spin I'm considered a batter at my club but i can bowl handy off spin any tips on how i can improve?What sort of lines and lengths should i be bowling?

2008 Cricket Equipment Want to be in with a chance of winning a County Coaching Bat? Click here for details! Kookaburra; Gray Nicolls; Gunne and Moore; Slazenger: Woodworm; Sorry for the massive pics!Will add more when i get a chance.