AUSSIE_BOY
New Member
headspins
i have been gettin headspins when i train hard and stick 2 a sorta strict diet....
i have asked liz wat things could cause this and i now believe it is something 2 do with my diet....
i counted my KJ and b4 dinner i had only consumed 2800 (liz it was my KJ i re checked)
counting my dinner i prob. ate about 5000Kjs (rice and chicken 4 dinner... with a dohnut after it )
throughout the day i feel like im eating enough......
but these headspins r becoming annoying.....
i have been gettin headspins when i train hard and stick 2 a sorta strict diet....
i have asked liz wat things could cause this and i now believe it is something 2 do with my diet....
i counted my KJ and b4 dinner i had only consumed 2800 (liz it was my KJ i re checked)
counting my dinner i prob. ate about 5000Kjs (rice and chicken 4 dinner... with a dohnut after it )
throughout the day i feel like im eating enough......
but these headspins r becoming annoying.....