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A couple of days ago I was scrolling trough the various threads. I noticed a post by Dr. Tran where he was analyzing a video and commenting about the non-bowling arm and the "L" shape. Dr Tran would you mind expanding on this and perhaps include images. I tend to learn better with pictures

Does anyone have a idea about the grip metioned in Phillpot's book?

Not to encourage any illegal activity, but I can't find the book anywhere in SA. Can't someone scan it for me?

How do I improve my shoulder rotation. Any tips or excises

After working on my action and sort out the issues I had. I managed to cut down on the upward momentum and I am quite chuffed at my progress. Good! Next issue, turning the ball big . Any suggestions

Grips I need to do a project for school and need to research grips. I have the Bob Woolmer book and are pretty clued up on the regular variants of grips, However I am struggle to find all the inmformation on The Don grips. The most important feature of my project is that I need to have...

Run up and bound I started bowling leg spin a couple of months ago, and I have become quite good at bowling from the crease and get a fair amount of turn, but when I bowling, I struggle to get into a good position to release the ball. I have discovered that my bound is my major problem...