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Good Examples of a Side on Action? Anyone have any videos books etc on the "perfect" side on action? I hate to keep pestering people about my action, and it would be good for me to break down the muscle contractions and get a better understanding of the mechanics, that way when something hurts...

Bowling with a weighted ball good or bad idea to practise with a balll heavier than a cricket ball??

New Video Of Action YouTube - Movie sighh im trying to keep from going left, but my bodys being annoying.

Getting sponsers? 2 of my friends that i play cricket with now have sponsers? how would i go about getting a sponser?

Bowling Action Video ( Back Problems AGAIN!! ) okay well this sucks, i thought i sorted the problem and it's come back, my back feels really achey after games and isnt in a good way, my friend recently had 2 stress fractues in my back so i dont really want to bowl try bowl quick again until...

Storm Preseason 2009 FBI did this and i thought it would be a good way of logging my progress. First of all i have recently started going to a new team, totton and eling cc and i am training with them every Thursday, i plan on improving my batting as much as i can before each net so that i...

Leaving club Any ideas on the best way to change clubs, i have a team that i have emailed and they have said to come along to nets but im also getting emails from my old club...i need some tips on leaving the club but without being cursed for it.

Exercise PDF for cricket Does anyone know where i can get a hold of the PDF of all the cricket specific exercises? I had to system restore and i lost it, its the one with an ex-cricketer showing the planks etc... if anyone could send me the link i'd be grateful.

Shakes I've seen on movies etc where they get loads of vegetables, blend them all together and drink them, is this a good way to get the goodness from them? i myself hate most vegetables, i love fruits but not vegetables and to me this seems like a great idea to avoid having to sitdown and...

What is this world coming to? i feel sick, disgusted with this screwed up world, my uncle last night with his dad, was robbed, the robbers tied them up with their children, shot my uncle 4 times, stabbed his dad scolded him with hot water, one of the children escaped and ran for help to get my...

Shoulder still screwed? my shoulder still is weak, when i exercise it it can hurt, it dosent hurt when i throw anymore but when i stretch it it gives a weird sensation, ive rested it for a month and its stronger than ever, my mums gonna book another physio appointment but until then any ideas...

Funny Cricket Post any funny videos or photos you have of anything cricket related thats funny. Just spent 20 mins in photoshop passing some time, GOT BORED basically. YouTube - cricket miss feild

Sept 10 End of the world The bigbang machine is set to be turned on, ive seen alot about it and just found a half decent video on it, not as good as the hawking video but still pretty good. INFO:http://cosmiclog.msnbc.msn.com/archive/2008/08/07/1252902.aspx The countdown to the startup of the...

Bowling Action For some strange reason I only ever do a bowling vid after a long run and a day at the nets I guess that its the only time I can be bothered really, anyway just did this vid and am hoping for some comments on what I need to change, I have changed my action a bit but I dunno if...

How much fitness do you do? How mush fitness do you guys do? Now that i got the p90x dvd im trying to complete an hour session each day, im also trying to increase my amount of push ups and core excersises. Also any idea how much fitness work the pros do?

P90X anyone used or reviewed P90x? i got it for the core section and hope it is good.

What do Rotar cuffs do for speed? Are rotar cuffs the main muscels used in bowling and where you get the pace from when bowling just with your shoulder? if not which muscels give the pace?

New bowling vid After a good long net yesterday I was feeling strong and pacey, today I was a bit tired but still I felt good, I’ve got my accuracy back as well, hit the stumps 8 times in a row! which was better than my usual 3, I’m still working out the shoulder as it isn’t injured anymore...

Setting Goals I really want to improve now that my injuries have calmed down and I read somewhere that setting goals would be the best way to do this, but I just wanted to ask what type of goals I should be setting myself. I want to be able to bowl 75mph by the end of the season with ease...

Exercise Videos I thought it would be a good idea if we could collect together videos of really good exercises that are cricket specific, like core exercises and rotar cuffs etc, so far I have seen 3 good videos 2 on rotar cuffs and 1 on core, it would be really good if anyone could post more...